Happyer - Free Diary, Journal, 4.8
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Free Version
Publisher Description
Happyer - Free Diary, Journal, - Keep a diary that also tracks your activities & friends to boost your happiness
What is Happyer?
It is a personal happiness tracker that helps you to identify which activities and friends improve your happiness through an easy and intuitive platform.
Some of the key features of the app are:
💠 Create entries by selecting which activities you performed with which friends.
💠 Rate your happiness level and also add notes corresponding to the entry.
💠 Track your happiness impact over time given any time range.
💠 Track your top friends and your top activities via a bar graph.
💠 Track your top friends for a given activity.
💠 Track your top activities with a given friend.
💠 Track the impact over time for each of your activities and friends.
💠 Customize color themes.
💠 Check your personality type and gain more insights into the activities which bring you joy.
💠 Streaks and Reminders to keep you motivated.
Happyer is a modern way of journaling where one can record their day’s events and observations. We often tend to forget about events in our lives over time. Your thoughts are more organized as you record daily events, thoughts and feelings about your experiences.
The goal of the app is to help you become a happier person based on past experiences. The app will help you to learn from your experiences resulting in mental and physical wellbeing and overall self-improvement.
How does it work?
Happyer reminds you to record activities (with or without friends) that you have been doing during the day. The interactive UI displays various plots identifying the effect of activities and friends on your mental health.
Rating your current level of happiness may make you more mindful. As you maintain your Happyer diary, the interactive UI will be a helpful tool to learn more about the friends and activities that are bringing joy to your life. Happyer also provides the Streaks functionality to keep you motivated.
Is it based on research?
Happyer uses positive psychology and mindfulness to reduce stress, develop gratitude, identify the joyous bits of your life and realize how wonderful your life can be.
Several studies show journaling increases your happiness. A recent study by Howells et al. concludes that a happiness tracker can be an effective tool to make happiness seekers significantly happier which is exactly what our goal is. (https://link.springer.com/article/10.1007/s10902-014-9589-1)
References
Howells, A., Ivtzan, I., & Eiroa-Orosa, F. J. (2016). Putting the ‘app’in happiness: a randomised controlled trial of a smartphone-based mindfulness intervention to enhance wellbeing. Journal of Happiness Studies, 17(1), 163-185.
Economides, M., Martman, J., Bell, M. J., & Sanderson, B. (2018). Improvements in stress, affect, and irritability following brief use of a mindfulness-based smartphone app: a randomized controlled trial. Mindfulness, 9(5), 1584-1593.
For any queries or information please email happyer4life@gmail.com. Also https://happyer4life.com is our website.
About Happyer - Free Diary, Journal,
Happyer - Free Diary, Journal, is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Happyer - Free Diary, Journal, is Happyer. The latest version released by its developer is 4.8.
To install Happyer - Free Diary, Journal, on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-01 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Happyer - Free Diary, Journal, as malware as malware if the download link to com.happyer4life is broken.
How to install Happyer - Free Diary, Journal, on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Happyer - Free Diary, Journal, is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Happyer - Free Diary, Journal, will be shown. Click on Accept to continue the process.
- Happyer - Free Diary, Journal, will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
